Frequently Asked Questions
if you have any other doubt or question, contact here
What happens in a therapy session?
Every therapy session looks different. Usually we may talk about current challenges or struggles you may be facing for a long time, or discuss your previous week. We may explore feelings, experiences, and thoughts behind whatever you bring to the session and your associations with the same. There is less behaviour change related work, and more explorative, insight and meaning oriented work.
What are your qualifications?
I have a Masters in Clinical Psychology from MIT-WPU.
Trainings and Certifications -
1) Trauma Informed Psychosocial Care from Delhi University.
2) Mindfulness Based Active Listening Training for suicide prevention from Connecting NGO.
3) Psychoanalytic Psychotherapy from Lost&Found Psychotherapy.
What are your fees?
My fees per session are Rs. 1000 for Indian Residents
and Rs. 1500 for Indians residing anywhere outside India.
How long is one session?
Every session is 50 minutes long, not more than that.
(Longer sessions are charged extra)
How many sessions do I need?
There is no one right answer for this. Some clients are in therapy for 6 months, some for a year, some for more, some like to continue sessions even after their initial concerns get "resolved". Therapy with me is long-term and depth-oriented.
How to book a session?
You can send an enquiry or book your consultation here.
Once I receive your enquiry, I will respond to you within 24-48 hours and share further details. I will guide you through the process and help you set up an appointment.
Do you do online sessions?
Yes, sessions are conducted online via Video Call Meeting.
Do you do in-person sessions?
No, currently I do not take in-person sessions.
I am an NRI, can I book a session?
Yes, any Indian citizen living anywhere in the world can avail therapy sessions with me.
Are you Neurodivergent friendly?
Yes. I am a person who has lived experience of neurodivergence (ADHD). Neurodivergence is a broad spectrum and not just limited to persons with neurodevelopmental disorders. I provide a judgement free space and approach sessions in flexible manner that takes into account your neurodivergence and your needs.
Are you Queer Affirmative?
Yes. I'm inclusive of Queer and Trans Individuals and always strive to affirm their identities, personhood, and experiences. I am informed in LGBTQIA+ history and the sociopolitical nature of it. I do not assume your gender, sexuality, and/or your expression of it.
How do you ensure my safety?
Your safety and confidentiality is the top priority to ensure quality care of your mental health.
Below is a link that illustrates how your safety, privacy and confidentiality will be maintained during your therapy journey with me!